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Over 20 peer-reviewed research studies* have been published on the extensive health benefits of grounding, which have shown impressive improvements in...
inflammation, sleep, pain & stiffness, circulation, blood pressure, cortisol, stress, depression, anxiety, tiredness, fatigue, energy, mood, blood glucose, blood viscosity, immunity, thyroid function, metabolism, wound healing, HRV, vagal tone, serum electrolytes, athletic performance & recovery, and more.
*All studies were conducted using indoor grounding devices.
The electrons you absorb when grounding neutralize free radical damage; squelch inflammation; restore healthy endocrine function; enhance cellular gating and circulation, which improves cellular uptake of nutrients, oxygen and hormones while maximizing the removal of cellular waste — the list goes on and on.
Clinical research has shown that therapeutically and for overall health and wellbeing, the most important time to ground is when you sleep.
Sleeping grounded on an indoor grounding device has been shown to...
reduce pain and inflammation
improve sleep, metabolism, cellular function, HRV and vagal tone
decrease cortisol, stress, anxiety and depression
improve circulation, blood pressure, blood viscosity and blood glucose levels
up-regulate energy, performance, recovery and wound healing
improve mood, thyroid function, other hormonal production and immunity
Plus, there have been anecdotal reports of improvements in...
autism, Parkinson’s, MS, PTSD, TMJ, autoimmune conditions, bone density and osteoporosis, and pet health, just to name a few.
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